Blog Articles

Your Toast is Ready!

I am often asked:  do you get adjusted too Doc?  How often?  Through the science of simply listening to my body, I have arrived at the number ten. 

Aug 22nd, 2019
If I Ruled the World. . .

What would the world be like ruled by YOU? Would there be mandatory nap times each day and breakfast for every meal? Unlimited hugs? Check out Beth Lindley's (Health Educator & Raw Foods Coach) story in this month's blog!

Jul 17th, 2019
You Are What You, Poop!

Actually, that’s not true; it should more accurately read "you are what you digest!" So, you can see how that old expression "you are what you eat," is only half of the truth. Which leads to the point of this month’s blog.

Apr 22nd, 2019
Flying. Blooming. Becoming.

I can feel it. The confirmation is in the air, its the inspiration for all the smiles, the influence behind the light-hearted moods.

Mar 26th, 2019
The Freedom that Health Brings

“I was deaf 17 years and I expected to always remain so, for I had doctored a great deal without any benefit. I had long ago made up my mind to not take any more ear treatments, for it did me no good.

Jan 16th, 2019
Flow.

What would your life look like uninterruped?

Oct 25th, 2018
15 Minute Daily Reflexive Restoration Plan

t’s about 15 minutes of gentle movement that will allow you to live your life with strength: the ability to live and do the things you want to do in life. It is simple. It is not fancy or complicated. But, it is restoration, and it can change your life.

Oct 3rd, 2016
The "Secret" Reset

We live in stressful era. As a “now” society we race to get things done, mired in a endless cycle of deadlines and responsibilities. Because of this, many of us, have forgotten how to breathe.

Oct 3rd, 2016
On October 15th GYBTH Crawled the Mall

On October 15th GYBTH Crawled the Mall. On top of the beautiful weather and perfect location, we had patients, family members as well as friends from as far North Carolina and New York.

Oct 25th, 2016