• Kettlebell Movement of the Week: The Get Up

    on Mar 16th, 2017

The Get Up: Why is the Get Up so beneficial?

Check out our video of the get up to further reinforce!


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The Freedom that Health Brings

“I was deaf 17 years and I expected to always remain so, for I had doctored a great deal without any benefit. I had long ago made up my mind to not take any more ear treatments, for it did me no good.

Flow.

What would your life look like uninterruped?

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