I'd love to share the advice that I wish I had known earlier: please make sure to catch yourself if you are someone who puts yourself down or buys into the saying that "we shouldn't get our hopes up" or that a goal has to be "reasonable."
Dr Klein is beginning a weekly workshop for all patients.
Topics covered:
What happens when the spine is not functining optimally.
How Spine Problems become BRAIN and WHOLE BODY problems (and, of course, how to prevent and correct this!)
The intricate connection between your spinal health and your brain health.
Why consistancy is key to long-term results.
What to do at home to prevent breakdown (hint, it's not just "doing your resets"). Are you ACTIVELY or PASSIVELY taking part in YOUR health?
Why proper nutrition is a staple in recovery.
How to TAKE CONTROL of your health future as well as your Family's
Seating is limited so please RSVP HERE!
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I'd love to share the advice that I wish I had known earlier: please make sure to catch yourself if you are someone who puts yourself down or buys into the saying that "we shouldn't get our hopes up" or that a goal has to be "reasonable."
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I am often asked: do you get adjusted too Doc? How often? Through the science of simply listening to my body, I have arrived at the number ten.
What would the world be like ruled by YOU? Would there be mandatory nap times each day and breakfast for every meal? Unlimited hugs? Check out Beth Lindley's (Health Educator & Raw Foods Coach) story in this month's blog!
If you’ve been at Got Your Back (GYB) on a Friday, you’ve likely seen this mother: she is fit, has long stunning hair and often has one, two, or maybe all five of her beautiful kids with her.
Actually, that’s not true; it should more accurately read "you are what you digest!" So, you can see how that old expression "you are what you eat," is only half of the truth. Which leads to the point of this month’s blog.